Training for an IRONMAN is no easy task. Many athletes train for months and years before attempting such a feat. However, not all of us have the time to spend on training so far in advance. In my case, the IRONMAN company along with the Hawaii Visitors Bureau invited me to compete in the IRONMAN […]
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Spring is the perfect time to take advantage of the cool weather by heading outside for your next workout. Spring is full of endless sunny days and weather that’s just warm enough to work up a sweat without feeling like your going to suffer from a heat stroke. Not only does it feel great to work […]
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You know when your graduating college and you see so many faces for the last time? And you’re all moving hours away from each other? It’s a super sad feeling. Luckily, my group of gals from my first year in Napier is determined to make time for each other even though we are all scattered […]
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It has finally arrived.
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It seems like every time I log on to Social Media another new friend has become a Beachbody coach, consequently spamming my timelines with nonstop posts about their workouts, their bodies, their struggles, and their successes. For a little while I considered joining the Beachbody community to become a coach, but I soon realized that […]
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Courtney Livingston 